FOOD AND CUISINE
ABOUT UTTARANCHAL
The traditional cuisine of the land is highly nutritious, simple to prepare
and at the same time appealing to the palate. You can have delicious and
mouth-watering Pahari recipes from Garhwal region of Uttaranchal.
Delicious and Mouth-watering Pahari dishes from Uttaranchal Thali.
-Chainsoo
-Kafuli
-Jholi
-Phaanu
-Til ki Chutney
-Thechwani
-Baadi
-Roat
-Arsa
-Alu tamatar ka jhol
Chainsoo :Chainsoo is prepared by using black gram daal. Normally
due to the high protein content in this daal it is difficult to digest.
However it is said that the bad effect gets nullified by roasting. Similar
preparation with slight variation is made out of black bhat (a varity of
soyabeen), but in that case it is called bhatwani.
Kafuli : Kafuli is a thick gravy preparation made from green leafy
vegetables. Kafuli made of Spinach leaves is the most common preparation.
Jholi :In Garhwali Jhol means very thin gravy. Jhol can be made out
of tomatoes, potatoes and other tubers. On the other hand Jholi is gravy
made out of curd. It is comparatively a much thicker jhol and similar to
phanu in preparation.
Phaanu : Phanu is also made of dals (lentils) like chainsoo, but in
this case the dals are soaked in water for about 4 to 6 hours before its
use. A different variety of dals like- Gahat, Arhar or green Mung can be
used to prepare Phanu.
Til ki Chutney :This chutney is mainly prepared during winters and
is yummy with Tor ki daal n' Bhaat or with Gahat ke paranthe. It can also be
used as a dip for various snacks.
Thechwani : Thechwani can be prepared using radish root (pahari mula
having round root) or potatoes. The preparation is called by this name as
the radish root or potato is never cut, but crushed (thinchao) into pieces.
Baadi : Baadi is made from Kwada ka Aata (also known as Choon or
Mandua flour and is black in color) Baadi is best eaten with Gahat ki dal or
Phaanu.Hot Baadi and hot Phanu is very popular food in Uttaranchal.
Roat :During marriages and other family or religious functions
certain traditional Garhwali dishes are prepared, the most important among
them are Roat and Arsa, besides `urd ki pakori, pooris , kaddu ki bhujji and
alu-tamatar ka jhol are the most common dishes made during these occasions
and the festive seasons.